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Sunday, July 04, 2010

mentality

i have always loved to run. however, i have never pushed myself to the extent that i have done these last two summers. last year, a torn hamstring. this year (keep knocking on wood) uninjured. i did 16km today. so hard. i was feeling great until i hit the 13km mark. then it was a test of my mind vs my body. who knew running played such a mental game with yourself. i did finish it. in a pretty good time too. but it was hard. i need my running buddy back! :)

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